Posted on 06. Feb, 2010 by MamaKat in Morning Sickness
There are a variety of helpful tricks to helping control morning
sickness even medications for those who have trouble keeping food down.
One of the things I was told to help with the nausea was to eat small
frequent meals. Another thing was to never let yourself get to starving
or on the flip side to stuff yourself with food. Both made the nausea
worse for me. Eating a few crackers first thing in the morning before
moving around may help make the start of the day easier. Vitamin B6 is
available over the counter and taken once a day may help with morning
sickness. If needed, prescription medications like phenegran and zofran
have been known to be used when morning sickness keeps you from keeping
food down. However, don’t take any medications without first consulting
your health care provider.
Mamakat- My name is Katie. I’m a full-time
working mother to one son who is 19 months old and expecting another in
June. I’ve been an active member of the APA forums since November 2007.
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