Beef & Broccoli Stir Fry

Katie WellnessMama 4 Comments

This is an easy and simple recipe and one of my favorite go-to recipes on busy nights. It can be made quickly, especially if you have a wok, and reminds me of the beef and broccoli I always used to order at Chinese restaurants (before I found out about all the stuff besides beef and broccoli that they put in it!). A kid-favorite at our house!

Beef & Broccoli Stir Fry

 

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Prep time

5 mins

Cook time

15 mins

Total time

20 mins

 

Author: Wellness Mama

Recipe type: Main

Cuisine: Chinese

Serves: 4-6

Ingredients

• 2 lbs of thinly sliced strip or sirloin steak
• 2 lbs of broccoli, cauliflower or mixed
• 3 Tbsp butter
• 1 medium onion, very thinly sliced
• 3 cloves of garlic, thinly sliced
• 3 tsp Fermented Soy Sauce or Tamari
• sesame seeds (optional)
• Sauce:
• 3 Tbsp soy sauce of tamari
• 3 Tbsp oyster sauce
• ¼ cup beef broth
• arrowroot to thicken

Instructions

1. Marinate beef in soy sauce at least 10 minutes or as long as overnight
2. Cook broccoli in lightly salted boiling water for 3-4 minutes until slightly tender, pour into strainer to remove any excess liquid
3. While cooking broccoli, combine sauce ingredients in bowl or shake in canning jar until well-mixed, set aside
4. Drain any liquid off beef and put into pre-heated skillet or wok with butter
5. Cook 2-3 minutes, stirring every 30 seconds or so
6. Add sliced onion and garlic, cook 2 minutes
7. Add broccoli, cook one additional minute
8. Pour sauce over until just heated
9. Top with sesame seeds if desired