When we hear the word licorice, candy, not fertility comes to mind.
Did you know that the same plant made to flavor black licorice candy in
the old days, is also an excellent herb for a variety of fertility
problems? Well it is! In fact it positively supports key body systems
that directly affect the quality of our fertility health. Licorice rt. (Glycyrrhiza glabra) has been shown to be powerful in healing and protecting body systems vital to maintaining healthy fertility. Licorice is potent plant medicine!
Liver Health
The compound glycyrrhizic acid, found in root of the licorice plant
has been shown to be hepatoprotective. This simply means it protects
the liver from damaging substances, including damage from pesticides,
herbicides, pharmaceutical medications, alcohol and more.
Why is liver health important for fertility? Well we need the liver to function at its best
to maintain hormonal balance. The liver is our chemical processing
plant. So you can imagine what must go on in there. The liver removes
hormones, drugs, and other biologically active molecules from the blood.
If there are too many excess toxins and hormones overwhelming the
liver, they may be stored up, not only in the liver, but other parts of
our body. This may disrupt our hormonal balance. Maintaining liver
health is vital for proper hormonal balance.
Glycyrrhizic acid is so powerful studies have shown to
inhibit liver damage and protect the body from three main toxic
chemicals that are known endocrine disruptors.
- Carbon tetrachloride: known to be damaging to the entire reproductive system, central nervous system, liver and kidneys
- Benzene hexachloride: know to damage and affect thyroid health
- Polychlorinated biphenyl (PCB): know to affect estrogen, androgens, and Thyroid hormones
Licorice has been researched in Japan and has been found extremely
useful in healing cirrhosis and hepatitis liver damage as well.
Licorice is potent plant medicine for the liver.
Immune and Endocrine System Function
Licorice is an adaptogen. For an herb to be classified as an adaptogen it must support endocrine system
function. This herb is also an immunomodulator, which means it
supports proper immune system function. Licorice has been shown to
stimulate the immune system in people with with chronic illness or it
can reduce excessive immune response in those people with autoimmune
disorders.
It is often used to treat autoimmune disorders. It has the ability to reduce excessive immune response. In people with immunological fertility problems
their body identifies part of reproductive function as an enemy and
sends Natural Killer (NK) cells to attack. A healthy immune response
would only identify an enemy correctly and attack only foreign invaders
such as a virus, parasite, bacteria, ect.
Fertility Issues associated with autoimmune disorders:
- Premature Ovarian Failure
- Endometriosis
- Antisperm antibodies, both in men and women
- Recurrent miscarriage
- Thrombophilia, a blood clotting disorder
It provides excellent hypothalamic-pituitary-adrenal (HPA axis, part
of the endocrine system) support. This makes it an excellent choice for stress related infertility
or hormonal imbalance issues of any kind. Including absent periods due
to stress, poor egg health, poor sperm health, and any type of hormonal
imbalance.
Estrogenic Action
Licorice is a known phytoestrogen because it contains isoflavones. Phytoestrogens are not true estrogen,
but they may have a similar action to our own endogenous estrogens.
Phytoestrogens exert weaker estrogenic effects on cells, compared to our
own endogenous estrogens, or xenoestrogens. Phytoestrogens compete for
hormone receptor sites. If they bind to the estrogen receptor sites
first, they actively block xenohormones from binding. Xenhormones are endocrine system disruptors and cause hormonal imbalance and may cause infertility.
Will Licorice rt. increase my estrogen levels? Will it make me
become estrogen dominant? Will it make my estrogen dominance worse?
Probably not. You would have to consume very large doses of this
plant for it to increase your estrogen levels through it’s isoflavone
content. Taking licorice at very high doses can be toxic, so avoid
taking large amounts of this herb.
Licorice rt. packs a double whammy of positive hormone balancing benefits.
1. It is a phytoestrogen which protects our estrogen receptor sites
from xenohormones. This helps to protect our body from endocrine
disruptors, which are known to cause fertility problems.
2. It is an adaptogen that supports liver health, endocrine and immune system function, which supports hormonal balance overall!
Anti-inflammatory
When the body metabolizes the glycyrrhizic acid the result is a
molecule similar to that of adrenal cortex hormones known as
Glucocorticoids. In this case the Glucocorticoid is cortisol. Cortisol
has an anti-inflammatory effect in the body. This is thought to the
same reason for licorice’s anti-inflammatory action. Reduction in
inflammation reduces painful fertility issues.
Fertility issues where inflammation is present:
- Endometriosis
- Ovarian cysts
- Uterine Fibroids
- Dysmenorrhea (painful menstruation)
- Pelvic Inflammatory Disease (PID)
- Adenomyosis
Traditional Chinese Medicine (TCM) often uses equal parts of Licorice rt. with White Peony (Paeonia lactiflora) for the treatment of dysmenorrhea.
Several studies showed that peony, when combined with licorice rt. in
equal parts, greatly reduced painful menstruation by preventing
prostaglandin production. The conclusion of this finding shows that this
blend’s action plays a key role in reducing primary dysmenorrhea, but
also is very helpful in treating the underlying causes of secondary
dysmenorrhea. This blend has also been shown to lower serum and free
testosterone levels in women with PCOS.
Balance Blood Sugar Levels
This cortisol-like effect that licorice root has, has also been shown
to support healthy blood sugar levels, especially when taken first
thing in the morning. This may be helpful for women with insulin
resistant PCOS.
Digestion and Cervical Mucous Production
Licorice is emollient, demulcent and nutritive. These actions support
healthy mucous membranes and enhance their function, including those
that secrete cervical mucous. Cervical mucous is necessary for the sperm to reach the egg.
These actions that licorice rt. has, also supports healthy digestion
by lubricating and the digestive tract and enhancing digestion overall.
We know digestion is the foundation for health, licorice rt. helps to
support that. Licorice rt. has been used traditionally for hundreds of
years and is the considered to be the most prescribed herb of all time.
It has been extremely effective in healing ulcers, irritable bowel
syndrome, Crohn’s disease, gastritis and colic.
Antiviral
This root is extremely effective at treating the STD’s
genital herpes and warts. Studies have shown that licorice rt. can
irreversibly inactivate herpes simplex virus. It has also been shown to
inhibit the growth of several DNA and RNA viruses. This herb has been
used for millennia to treat and prevent a variety of viruses, including
the common cold and flu.
Licorice rt. and Hypertension: What’s All the Hype?
I guarantee if you do search on the internet for this herb you are
going to get a barrage of warnings of how it is dangerous or may be
toxic. Well, let us be realistic here. Licorice is possibly the most
commonly used traditional herbal medicine on the planet. It has been
used safely for hundreds, possibly thousands of years. So why all the
scary information? Licorice rt. in excess can cause hyperaldosteremia.
What? This is a condition in which a person retains sodium, loses
potassium, and develops high blood pressure. This can only happen when
it is used excessively.
How much is too much? Well licorice induced hyperaldosteremia has
been reported after people have eaten excessive amounts of candies made
with real licorice extract, or chewing tobacco with licorice extract, or
have drank 4+ cups of licorice decoction (strong tea made by boiling
the roots) per day, over a few days. An herbalist or naturopath would
never suggest a person take Licorice rt. this way.
Traditional Suggested Usage
Tincture: 10-20 drops, 3 times a day
Decoction: 1/2 tsp of dried root to 8oz. of water. Steep for 10-15 minutes. Strain. Drink times per day.
We feel Licorice rt. is best used in combination with other herbs, rather than by itself alone. It blends well with a variety of herbs.
Drug Interactions
Please do not use Licorice therapeutically if you are taking any of the following medications:
- Potassium-depleting diuretics
- Digoxin
- Monoamine oxidase inhibitors (MAOIs)
- Spironolactone
- Cardiac glycosides
- Thiazide
- Amiloride
References:
1. Winston, David and Steven Maimes. Adaptogens Herbs for Strength, Stamina, and Stress Relief. Rochester, VT: Healing Arts Press, 2007.
2. Hoffman, David FNIMH, AHG. Medical Herbalism The Science and Practice of Herbal Medicine. Rochester, VT: Healing Arts Press, 2003.
3. Romm, Aviva. Botanical Medicine for Women’s Health. St. Louis, MO: Churchill Livingstone, 2010.
4. Widespread Pollutants with Endocrine-disrupting Effects. Our Stolen Future: Book Basics: Chemicals implicated. http://www.ourstolenfuture.org/basics/chemlist.htm
1. Winston, David and Steven Maimes. Adaptogens Herbs for Strength, Stamina, and Stress Relief. Rochester, VT: Healing Arts Press, 2007.
2. Hoffman, David FNIMH, AHG. Medical Herbalism The Science and Practice of Herbal Medicine. Rochester, VT: Healing Arts Press, 2003.
3. Romm, Aviva. Botanical Medicine for Women’s Health. St. Louis, MO: Churchill Livingstone, 2010.
4. Widespread Pollutants with Endocrine-disrupting Effects. Our Stolen Future: Book Basics: Chemicals implicated. http://www.ourstolenfuture.org/basics/chemlist.htm
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